Mommy and Me Yoga

Mommy and Me yoga will be a Vinyasa Yoga, 60 minute class that is designed for moms and their little yogis. The class will include yoga sequences, songs, props and a little bit of playtime that is fun for both mom and child! With a focus on mindfulness and linking breath to movement, you’ll leave this class not only feeling connected to your mat, but to your child as well!

Sorry, we don't have any schedule info for this month.